all things yoga

namaste

Yoga came into my life in 2017 and since then, I haven't looked back. As a former dancer, yoga became an opportunity for me to continue my love for movement in a way that was kinder to my body. Yoga has impacted my life in countless ways and for that, I am forever grateful. Want more of the story? Read it here

During the summer of 2020, thanks to COVID-19, I discovered opportunity to become a certified yoga instructor through an online teacher training at CorePower Yoga. Teacher training had been on my radar for three years, but was never possible due to my schedule and corporate job. I knew that this was a unique opportunity and probably my only chance to enroll in the training, so I did it! 200 hours, 12 weeks, 108 live lectures and 50 yoga classes, I officially became a certified yoga instructor! You can find my registration on yogaalliance.org. 

If you are curious about yoga, please reach out and I would be happy to answer any questions or concerns you may have. I am certified in vinyasa yoga and power vinyasa, offering classes for both beginners and experienced yogis. Hope to see you on your mat soon!

online yoga classes
Power Vinyasa
TBD
Zoom Link
TBD
Zoom Link
Flow through energetic, powerful movements and sequences using breath to establish mind-body connection. Yoga experience helpful but not required.
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Vinyasa Yoga
TBD
Vinyasa Flow
TBD
Vinyasa Flow
Flow through movements in sequences using breath to establish mind-body connection. This class is beginner friendly!
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want to practice yoga?