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want to flow?

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Cottage Yoga with Hudson
Weekend Mornings
Zoom Link
Bring your furry friend to a (virtual) vinyasa puppy/dog yoga class!

all things yoga

n a m a s t e

Yoga came into my life in 2017 and since then, I haven't looked back. As a former dancer, yoga became an opportunity for me to continue my love for movement in a way that was kinder to my body. I am forever grateful for the positive impacts yoga has had on my life. Want more of my yoga story? Read it here

During the summer of 2020, thanks to COVID-19, I discovered opportunity to become a certified yoga instructor through an online teacher training at CorePower Yoga. Teacher training had been on my radar for three years, but was never possible due to my schedule and corporate job. I knew that this was a unique opportunity and probably my only chance to enroll in the training, so I did it! 200 hours, 12 weeks, 108 live lectures and 50 yoga classes, I officially became a certified yoga instructor! You can find my registration on yogaalliance.org. 

If you are curious about yoga, please reach out and I would be happy to answer any questions or concerns you may have. I am certified in vinyasa yoga and power vinyasa, offering classes for both beginners and experienced yogis. Hope to see you on your mat soon!